Kalongi (Black Seeds)

What it is:

Tiny black seeds known as “Habbatul Barakah” — *the blessed seeds*.

Benefits:

• Boosts immunity.
• Helps with allergies, cold, and breathing issues.
• Improves digestion and metabolism.
• Reduces inflammation and supports hair growth.

Usage:

Eat ½ tsp daily with honey or warm water, or use its oil for hair/scalp.