Welcome to Sunnah Food India
What Is Sesame Oil?
Sesame oil is obtained by pressing raw or roasted sesame seeds. It has been used for centuries in traditional diets and wellness routines due to its rich nutritional profile and versatile applications.
Key Benefits of Sesame Oil
1. Supports Heart Health
Rich in healthy fats that help support balanced cholesterol levels.
2. Supports Digestion
Helps support digestive comfort when used in daily cooking.
3. Rich in Antioxidants
Contains natural antioxidants that support overall wellness.
4. Supports Joint and Body Massage
Traditionally used for massage to support warmth and relaxation.
5. Supports Skin and Hair Care
Commonly used in personal care routines for nourishment.
How to Use Sesame Oil
Use for cooking and seasoning
Use for traditional body massage (abhyanga)
Apply for hair and scalp care
Use in oil pulling routines
Suitable for daily household use
Why Choose Sesame Oil
Naturally extracted from quality sesame seeds
Rich in healthy fats and antioxidants
Suitable for cooking and wellness use
Multipurpose oil for daily routines
Suitable for long-term use
Sesame oil is a time-tested natural oil that supports heart health, digestion, and overall wellness. Including sesame oil in daily cooking and wellness routines is a simple way to embrace traditional nourishment.